Gym Ring Fixed Dropping you are covered from warm-ups

you are covered from warm-ups to heavy kettlebell work

die auf den einen schweren Versuch hin trainieren

Anyone who has trained with latex bands knows the problem: they roll up

The Gym Ring Fixed is a U-shaped bracket in black-coated steel

between WODs

Gym Ring Fixed Dropping you are covered from warm-upsWhen somebody is always waiting during muscle up work Two people, one rig, one ring station. One does their sets, the other stands next to them and watches. With muscle ups that quickly turns into half a session of waiting and if you then hang the rings off the pull up bar, that is blocked too. The Gym Ring Fixed is there for exactly this: a hanging point for gymnastic rings that clamps straight onto the rig beam. Two of them next to each other and