Slam Ball Weight (product):30kg note the value and look

note the value and look it up in the table:

8 cm in diameter and 42 cm long

It's the length: you can change it in under a minute

safety arms – everything fits

Our aluminum collars weigh around 200 grams each

Slam Ball Weight (product):30kg note the value and lookFor explosive slams and conditioning The Slam Ball is for anyone who wants to unleash maximum power without the ball bouncing back at you. You lift it overhead, smash it into the floor, grab it, repeat. No rebound, no uncontrolled hopping. That's exactly what makes it ideal for conditioning WODs, EMOM workouts and explosive finishers. With weights from 5 to 75 kg you'll find your level: 5 to 10 kg for conditioning and getting started, 15 and 20 kg