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Glutathione interferes with melanin synthesis by inhibiting the enzyme tyrosinase , which plays a central role in melanin production

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Although plasma glutathione is broadly linked to health outcomes such as cardiometabolic health [116], mental health [117,118], and reduced oxidative stress, the impact of dietary glutathione on health outcomes is inconclusive, likely due to the variability in absorption, digestion, and food preparation [115]